Whether you have a form of Arthritis, a complex pain or fatigue disorder, just plain wear and tear, or something else, joint inflammation is terrible. When the joints hurt, life is a misery. When moving hurts, it makes you want to move less, which will likely make the joint stiffness and inflammation worse – a vicious cycle.

Personal Coaching for Chronic Illness is the idea that different illnesses, conditions, and syndromes can be managed, contained, and even suppressed, through a coaching structure.