Migraines are horrific, I get them myself. Whilst being an isolated event, migraines can be a symptom of chronic pain disorders, sleep disorders, anxiety and even IBD conditions. They are very different from the more common headaches but often get mixed up or put in the same group.

Personal Coaching for Chronic Illness is the idea that different illnesses, conditions, and syndromes can be managed, contained, and even suppressed, through a coaching structure.