PRE-FLARE TRIGGERS

EDS can give someone some horrific flares and can demolish a week. The best defense is knowing when one is coming, and how to avoid it.

 

MID-FLARE ADVICE

Even if everything is done right, a flare can still hit sometimes. Look inside for things that could help you in this flare today, and perhaps bring you out.

 

POST-FLARE CARE

The flare is over, and you’ve made it through again. Here’s what to do to make returning to normal life easier, and perhaps even stave one off for longer.